Corn is a rich source of vitamins B, C, minerals and fiber that provide many health benefits. Eating corn helps to stimulate digestion, fight anemia, increase energy, and reduce cholesterol... Cream sweet corn is a convenient product, easy to prepare many convenient dishes.
- - Expiry date: 02 years from the date of production
- - Ingredients: Sweet corn, water, modified starch, salt, sugar, stabilizer (E469)
- - Packing: Cans of 200g
- User Manual:
- Products for immediate use or as ingredients for other dishes
- Store in a cool, dry place, away from direct sunlight
- Refrigerate when opened
1. Good for digestion
Corn is rich in dietary fiber, containing both soluble and insoluble fibers. However, the high insoluble fiber content, helps prevent constipation and intestinal problems by promoting soft and bulky stools that can move easily through the intestines. This helps to avoid irritable bowel syndrome and diarrhea. With the easy movement of stool, many digestive problems such as constipation, hemorrhoids and colon cancer can be avoided. The soluble fiber in corn helps prevent cholesterol absorption by turning it into a gel-like consistency.
2. Prevent anemia
Anemia is caused by a lack of vitamin B12 and folic acid. Iron deficiency also causes anemia. Corn contains a significant amount of iron, which is one of the essential minerals for the formation of new red blood cells.
3. Good for the heart
The oil in the corn contains an optimal fatty acid mixture, thus allowing the omega-3 fatty acids to remove bad cholesterol and replace them at the binding sites. This prevents the arteries from becoming clogged, thereby lowering blood pressure and reducing the risk of heart attack and stroke.
4. Energy Boost
Corn is a starchy, high-carbohydrate food that gives you a huge amount of energy. It also helps to make sure the brain and nervous system are working properly.
5. Lower cholesterol
Sweet corn is rich in vitamin C, carotenoids (which are yellow, orange and slightly red in color found in plants) and bioflavonoids (which are found in the peels of green citrus fruits) that help keep the heart healthy by controlling cholesterol levels and increasing blood volume. Corn oil has the ability to reduce bad cholesterol and increase good cholesterol in your body.
6. Diabetes Control
The fiber in corn helps maintain normal blood sugar levels, slowing down the entering rate of glucose or sugar into the bloodstream. Regular consumption of sweet corn helps in the management of insulin dependent diabetes.
7. Reduce the risk of cancer
Studies have proven that the antioxidants found in sweet corn have the ability to fight and eliminate free radicals that can cause cancer. In addition, corn is a rich source of phenols and ferulic acids that have the ability to prevent tumors in the breast and liver.